Phone (02) 8919 2000

Weight Loss Counselling

We understand that weight loss can be quite challenging and a complex process. That’s why we offer weight loss counseling and support to help you make sustainable lifestyle changes and achieve long-term success.

The caring and compassionate team at Covenant Medical Hub is committed to helping you achieve your weight loss goals and improve your overall health and well-being. Our weight loss counselling service includes expert guidance on healthy eating, regular physical activity, stress management, and behavioural change. We work closely with each patient to develop a personalised weight loss plan that fits their individual needs and lifestyle.

Our doctors work with weight loss specialists including dietitians, exercise physiologists, and behavioural therapists who provide ongoing support and guidance throughout your weight loss journey. We offer regular check-ins to monitor your progress and adjust your plan as needed.

We believe that achieving a healthy weight is about more than just the number on the scale. It’s about improving your overall health and well-being, including reducing your risk for chronic conditions such as diabetes, heart disease, and certain cancers.

Some aspects of your personalised weight loss plan may include:

Whether you’re looking to improve your heart & lung health, manage a chronic condition like diabetes, or recover from an injury or surgery, our Exercise Physiologists are here to help.

At Covenant Medical Hub, we’re committed to providing quality patient-centred care that meets your individual needs. Our team of exercise physiologists evaluate, design & deliver safe and effective exercise interventions to optimise recovery and achieve your health and fitness goals.

Our services include comprehensive fitness assessments, individualised exercise programs, and ongoing support and guidance to help you stay motivated and on track. We’ll work with you to develop a program that is effective & safe, taking into account any health conditions or limitations you may have by:

  • Adopting a biopsychosocial approach that takes into account your biological, psychological and social factors in understanding your health and healthcare needs.
  • Using a research-based approach to develop a personalised treatment program tailored to your individual needs and goals.
  • Setting and working toward goals that are focused on optimising function, participation and return to work.
  • Measuring and demonstrating the effectiveness of your treatment program.
  • Empowering you to manage your injury or health condition.

Let us help you to get back to doing the things you love! Book an appointment with our Exercise Physiologist at Covenant Medical Hub today.

We believe that food is the foundation of a healthy life, and we are here to help you make positive changes to your diet that will improve your health and well-being. Whether you’re looking to lose weight, manage your health, or simply feel better, we can help you achieve your goals. Dietitians can provide personalised support and nutrition plans to help you improve your health and well-being, including managing conditions, such as diabetes, eating disorders, food allergies and intolerances, gastrointestinal diseases, heart disease, malnutrition, obesity and renal disease.

We know that making changes to your diet can be challenging, and we are here to help you stay motivated and on track.

Take control of your health and start eating for a healthier life. Contact your local Dietitian at Covenant Medical Hub today!

If you’re ready to start your weight loss journey or just thinking about improving your weight, we encourage you to schedule an appointment with us today. Our team is here to provide the expert care and support you need to achieve your weight loss goals and improve your overall health and well-being.

Book an appointment at Covenant Medical Hub today and let us help you achieve your weight loss goals and live a healthier life.